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How to use avocado oil for hair.
Avacado oil for hair. Dry hair can eventually cause breakage. While research hasn t necessarily shown that avocado oil can promote hair growth it is a nutrient rich oil that can help to boost the health of hair when used internally as well as topically. She tells us it s mainly composed of monounsaturated fatty acids which seal hair strands lock in moisture and smooth breakage.
Mix an ounce of avocado oil with three to six drops of peppermint or lavender essential oil for a homemade hair treatment. Some of the main avocado benefits for hair is the high vitamin content of the oil. It can improve moisture levels hair growth and hair shine.
Since repeated swelling and drying can damage hair avocado oil is a good way to protect it and minimize breakage. Benefits of avocado oil for hair avocado oil is a potent dynamo of omega rich oils and antioxidants for healthy hair says paula simpson biochemist beauty expert and author of good bacteria for healthy skin. Avocado oil is rich in vitamin e which promotes hair growth and is also a good antioxidant.
Not to mention avocado oil contains ample vitamins minerals and antioxidants that many believe are beneficial to your hair and scalp. For even healthier hair here s what food to eat. Avocado oil is commonly used as a carrier oil for essential oils.
Avocado oil contains monosaturated fats making it a good choice for hair treatments. This means while growing your hair you re getting rid of toxins from your diet and environment that may be affecting your hair stunting its growth and luster. It can also work as a natural hair growth aid when it s used as a carrier oil for essentials oils like rosemary oil and peppermint oil which have both been linked to the prevention of hair loss and promotion of hair growth.
6 potential benefits of avocado oil for hair.
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